Go Back
Spicy chicken Alfredo protein pasta with creamy Parmesan sauce

Spicy Chicken Alfredo Protein Pasta

This Spicy Chicken Alfredo Protein Pasta combines tender seasoned chicken with creamy Alfredo sauce and pasta, finished with a little chili for a satisfying kick. It's an easy high-protein dinner that brings together the comfort of classic Alfredo with a more protein-focused twist.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2
Course: dinner, Main Course
Cuisine: Italian
Calories: 610
Ingredients Equipment

Ingredients
  

  • 240 g Chicken breast
  • 170 g Whole wheat fettuccine, dry
  • 2 cloves Garlic
  • 1/2 cup (120ml) Light cooking cream
  • 1/3 cup (35g) Parmesan cheese, grated
  • 1 Olive oil
  • 1/2 Chili flakes
  • 1 Paprika
  • 2 Fresh parsley, chopped
  • 1/2 Salt
  • 1/4 Black pepper

Equipment

  • Large pot
  • Large skillet
  • Colander
  • Cutting board
  • Chef's knife
  • Wooden spoon or spatula
  • Tongs
  • Measuring cups and spoons